10 Benefits of Black Seed Effective Overcoming Various Diseases
Sabtu, 05 Oktober 2019
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Black cumin or commonly known as Black Seed is one of the herbal plants that are quite popular throughout the world. In Latin Black Seed called Nigella sativa, in addition to being used as a flavoring food, several studies have revealed the benefits of Black Seed to overcome various diseases.
What is Habbatusauda?
Before you know the benefits of Black Seed, you should know that Black Seed is a black cumin seed that comes from an annual flowering plant called Nigella sativa from the Ranunculaceae family. Habatussauda is a shrub that grows wild with short stems of approximately 50 cm.
Because it is known to be able to overcome various diseases, some of the benefits of Black Seed that are widely used by society are to overcome the problem of hemorrhoid, diarrhea, constipation, to flatulence.
Also, Black Seed is often used to treat other medical conditions such as asthma, bronchitis, allergies, flu, and cough. In fact, some people use Black Seed to deal with more serious illnesses such as cancer, lower blood pressure and cholesterol or enhance the immune system.
One key to the effectiveness of Black Seed or Black Cumin as an herbal remedy lies in 3 natural compounds namely Thymoquinone (TQ), thymohydroquinone (THQ) and Thymol.
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Thymoquinone is an active strong compound found in black cumin seeds. This compound is said to have anticancer effects. Also, laboratory tests show that thymoquinone can effectively inhibit the growth of myeloid lymphoma cells and blood cancer.
Black Seed Benefits for Health
One news circulating said that the benefits of Black Seed is its ability to overcome asthma. Asthma can cause sufferers to have difficulty breathing, experiencing wheezing to coughing.
According to one study, black cumin extract when taken orally can relieve coughing and wheezing to improve lung function. Although the benefits of Black Seed are good for asthmatics, this herbal remedy is not as effective as theophylline and salbutamol in handling acidic diseases.
Further research is needed to prove that the benefits of Black Seed can be used by all asthmatics.
Can Black Seed be for stomach acid?
The benefits of Black Seed for stomach acid have not been clinically tested. Health experts reveal the use of Black Seed for gastric or stomach acid does not help much because stomach acid disorders will be better if you maintain a regular diet, and avoid spicy and sour foods. While the side effects of Black Seed for ulcer sufferers are not yet known.
Black Seed Benefits for Other Health
Here are some other benefits of Black Seed that you should know about, including:
1. Overcoming the symptoms of diabetes
As explained earlier, thymoquinone is the main active compound contained in Black Seed. A study revealed that injection of thymoquinone in high doses to rats was able to stop the development of type 1 diabetes.
Meanwhile, other studies report that when Black Seed extract is mixed with other typical Middle Eastern herbal herbs such as Gum Asafoetida, Gum Olibanum, and Myrrh, it is effective in reducing blood sugar levels in rats due to the inhibitory effect of glucose metabolism in the liver.
Compounds in Black Seed are also known to trigger gradual partial regeneration of pancreatic beta cells, decrease serum glucose spikes and increase serum insulin concentration.
Even some other studies reveal, the benefits of Black Seed are believed to be able to increase glucose tolerance as efficiently as metformin — one of the type 2 diabetes drugs most often prescribed because it has significant side effects.
2. Lose weight
A study revealed that Black Seed is one of the natural remedies in losing weight. While other reviews and meta-analyses reveal the same thing where Black Seed supplements have been proven to reduce weight loss.
3. Maintain healthy hair and skin
Containing several vitamins A, B and C along with minerals such as zinc and calcium make the benefits of Black Seed can be used in maintaining healthy skin. While the essential fatty acids in it are useful to reduce the signs of skin aging while helping to moisturize the skin.
Black Seed benefits for hair are to overcome the loss due to androgenic alopecia or alopecia areata. This is because the content of nigellone that has been proven by experts is capable of acting as an antihistamine.
4. Fight cancer
The next benefit of Black Seed is its ability to overcome cancer. This is because ethanol antioxidant compounds are known to inhibit cancer cell malignancy. Also, the ethanol content found to produce about 80 percent of the protective effect against oxidative stress in the body.
It needs to be on know, if too many free radicals in the body can make the body experience oxidative stress, thus triggering various chronic diseases and various cell damage in the body.
5. Improve liver function
Thymoquinone compounds contained in Black Seed can protect the liver from damage through different mechanisms, including inhibition of lipid peroxidation triggered by iron catalysts, increasing quinone reductase activity, glutathione levels, increased total thiol levels, catalase, superoxide dismutase, and glutathione transferase.
6. Relieve the effects of Alzheimer's
An animal study proves that the benefits of Black Seed can reduce the effects of Alzheimer's disease. Other research shows that Black Seed can restore memory and improve focus.
7. Improve cognitive abilities
Because of its ability to alleviate the effects of Alzheimer's, the further benefit of Black Seed is its ability to inhibit Acetylcholinesterase (AChE) — an enzyme that breaks down Acetylcholine in the body.
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Acetylcholine itself is one of the most important compounds produced in the body because it has a role in the brain's memory function, preventing diseases of the brain and nerve disorders.
8. Overcoming allergies
The next benefit of Black Seed is its ability to overcome allergic rhinitis. This disease occurs due to inflammation of the nose due to allergic reactions. Symptoms can be seen from nasal congestion, runny, sneezing to swelling of the nasal passages.
9. Arthritis
Black Seed Mandaat in the form of oil can help treat rheumatoid arthritis or arthritis, according to a study published in Immunological Investigation in 2016. For this study, 43 women who had mild to moderate rheumatoid arthritis took capsules of Black Seed oil or placebo every day for one month.
The study results show that treatment with Black Seed oil can reduce the symptoms of arthritis.
10. Allergic rhinitis
Black Seed Oil has hope for overcoming allergies. In a 2011 study published in the American Journal of Otolaryngology, Black Seed Oil can reduce nasal congestion and itching, colds, and sneezing after two weeks undergoing treatment with Black Seed.
Well, those are the 10 benefits of Black Seed that you can get. Even so, another thing to remember is that all the benefits of habbatusauda for stomach, diabetes, cancer, and others have not been supported by strong scientific evidence, so more comprehensive research is still needed.
